| June 2019 |
| Sun 16: |
1505 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
54.15g |
|
285.73g |
|
-
|
-
|
| Fri 14: |
1496 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
80.34g |
|
162.45g |
|
-
|
-
|
| Thu 13: |
973 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
23.80g |
|
203.30g |
|
-
|
-
|
| Wed 12: |
1233 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
59.07g |
|
182.76g |
|
3067*
|
 1834
|
| Tue 11: |
954 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
66.86g |
|
115.26g |
|
2701*
|
1747
|
| Mon 10: |
1139 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
42.61g |
|
198.90g |
|
-
|
-
|
| Sun 9: |
1596 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
53.08g |
|
301.94g |
|
-
|
-
|
| Sat 8: |
3292 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
107.11g |
|
94.90g |
|
503.44g |
|
-
|
-
|
| Fri 7: |
1332 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
61.54g |
|
202.53g |
|
2780*
|
1448
|
| Thu 6: |
1450 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
84.21g |
|
226.26g |
|
2654*
|
1204
|
| May 2019 |
| Fri 24: |
387 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
24.52g |
|
52.34g |
|
-
|
-
|
| Thu 23: |
431 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.72g |
|
7.84g |
|
108.92g |
|
-
|
-
|
| Tue 14: |
632 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.33g |
|
16.05g |
|
79.00g |
|
-
|
-
|
| Mon 13: |
1966 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
75.53g |
|
243.41g |
|
-
|
-
|
| Fri 10: |
1569 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
47.69g |
|
227.43g |
|
-
|
-
|
| Thu 9: |
1603 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
66.30g |
|
251.52g |
|
-
|
-
|
| Wed 8: |
1677 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
83.00g |
|
233.40g |
|
-
|
-
|
| Mon 6: |
1217 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
49.27g |
|
193.63g |
|
-
|
-
|
| Sun 5: |
2312 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
81.98g |
|
94.33g |
|
286.48g |
|
-
|
-
|
| Sat 4: |
2005 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
68.89g |
|
354.28g |
|
-
|
-
|
