| January 2011 |
| Sat 15: |
-
|
-
|
|
2457*
|
-
|
| Fri 14: |
1534
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
110.02g |
|
202.58g |
|
2520
|
 986
|
| Thu 13: |
1635
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
132.03g |
|
178.36g |
|
2951
|
1316
|
| Wed 12: |
1331
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
116.40g |
|
189.36g |
|
2572
|
1241
|
| Tue 11: |
1555 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
128.43g |
|
187.55g |
|
1603
|
48
|
| Mon 10: |
1688 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
128.94g |
|
222.02g |
|
2293*
|
605
|
| Fri 7: |
1852 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
216.77g |
|
156.73g |
|
2473*
|
621
|
| Thu 6: |
1657 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
190.36g |
|
138.49g |
|
2671
|
1014
|
| Wed 5: |
1537
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
183.36g |
|
137.49g |
|
3360
|
1823
|
| Tue 4: |
2271
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
78.42g |
|
159.44g |
|
232.76g |
|
3170
|
899
|
| Mon 3: |
1204
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
100.12g |
|
140.09g |
|
2053
|
849
|
| Sun 2: |
714
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
81.12g |
|
87.09g |
|
3010
|
2296
|
| Sat 1: |
714
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
81.12g |
|
87.09g |
|
3143
|
2429
|
| December 2010 |
| Fri 31: |
1701 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
116.04g |
|
197.81g |
|
3645*
|
1944
|
| Thu 30: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
75.56g |
|
174.04g |
|
3057
|
1951
|
| Wed 29: |
2751 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
95.12g |
|
105.59g |
|
370.12g |
|
2411
|
 340
|
| Tue 28: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
102.56g |
|
184.41g |
|
2887*
|
1504
|
| Mon 27: |
1724
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
101.63g |
|
245.24g |
|
2633
|
909
|
| Sun 26: |
1312
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
71.23g |
|
179.23g |
|
3067
|
1755
|
| Sat 25: |
1299
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
80.32g |
|
203.66g |
|
2975
|
1676
|
