| February 2022 |
| Wed 23: |
840 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
29.15g |
|
102.00g |
|
-
|
-
|
| January 2022 |
| Fri 21: |
207 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
13.05g |
|
20.32g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
1090 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
57.96g |
|
101.46g |
|
-
|
-
|
| Sun 21: |
1404 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
52.80g |
|
186.57g |
|
-
|
-
|
| Wed 17: |
995 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
52.36g |
|
110.52g |
|
-
|
-
|
| Tue 16: |
1294 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
41.96g |
|
203.30g |
|
-
|
-
|
| Mon 15: |
752 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
26.62g |
|
112.21g |
|
-
|
-
|
| Thu 11: |
1212 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
46.42g |
|
148.60g |
|
-
|
-
|
| Wed 10: |
1478 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
61.29g |
|
166.44g |
|
-
|
-
|
| Mon 8: |
1388 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
32.36g |
|
163.37g |
|
-
|
-
|
| Sun 7: |
1267 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
40.98g |
|
135.07g |
|
-
|
-
|
| Mon 1: |
1656 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
75.47g |
|
39.41g |
|
205.58g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
604 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
30.02g |
|
74.88g |
|
-
|
-
|
| Sat 30: |
398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
15.81g |
|
57.62g |
|
-
|
-
|
| Fri 29: |
352 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
5.28g |
|
45.09g |
|
-
|
-
|
| Tue 26: |
1365 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
50.01g |
|
184.49g |
|
-
|
-
|
| Mon 25: |
1568 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
88.19g |
|
157.04g |
|
-
|
-
|
| Sun 24: |
1320 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
93.13g |
|
85.94g |
|
-
|
-
|
| Sat 23: |
666 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
50.73g |
|
95.17g |
|
-
|
-
|
| Fri 22: |
265 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
4.11g |
|
34.03g |
|
-
|
-
|
