Hornedrat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 31: 667 * 37%
Fat:
 
Prot:
 
Carbs:
23.52g
 
40.76g
 
61.86g
- -
Thu 30: 1659 * 92%
Fat:
 
Prot:
 
Carbs:
75.80g
 
117.16g
 
127.04g
- -
Wed 29: 1751 * 97%
Fat:
 
Prot:
 
Carbs:
64.84g
 
124.56g
 
159.14g
- -
Tue 28: 1549 * 97%
Fat:
 
Prot:
 
Carbs:
56.05g
 
87.04g
 
176.49g
- -
Mon 27: 1580 * 99%
Fat:
 
Prot:
 
Carbs:
52.94g
 
95.58g
 
184.41g
- -
Sun 26: 1696 * 106%
Fat:
 
Prot:
 
Carbs:
66.16g
 
56.49g
 
215.49g
- -
Sat 25: 1566 * 98%
Fat:
 
Prot:
 
Carbs:
36.46g
 
92.29g
 
193.67g
- -
Fri 24: 2437 * 152%
Fat:
 
Prot:
 
Carbs:
93.05g
 
107.40g
 
220.33g
- -
Thu 23: 1570 * 98%
Fat:
 
Prot:
 
Carbs:
45.87g
 
54.42g
 
223.12g
- -
Wed 22: 1558 * 97%
Fat:
 
Prot:
 
Carbs:
54.11g
 
117.63g
 
144.95g
- -
Tue 21: 1546 * 97%
Fat:
 
Prot:
 
Carbs:
49.98g
 
98.23g
 
171.18g
- -
Mon 20: 1578 * 99%
Fat:
 
Prot:
 
Carbs:
48.55g
 
96.61g
 
154.71g
- -
Sun 19: 1499 * 94%
Fat:
 
Prot:
 
Carbs:
68.66g
 
66.53g
 
158.06g
- -
Sat 18: 2111 * 132%
Fat:
 
Prot:
 
Carbs:
80.23g
 
96.46g
 
142.74g
- -
Fri 17: 1504 * 94%
Fat:
 
Prot:
 
Carbs:
41.54g
 
102.19g
 
119.66g
- -
Thu 16: 1589 * 99%
Fat:
 
Prot:
 
Carbs:
32.75g
 
84.84g
 
161.68g
- -
Wed 15: 1462 * 91%
Fat:
 
Prot:
 
Carbs:
57.71g
 
106.06g
 
116.68g
- -
Tue 14: 1548 * 97%
Fat:
 
Prot:
 
Carbs:
44.70g
 
97.75g
 
177.55g
- -
Mon 13: 1628 * 102%
Fat:
 
Prot:
 
Carbs:
45.34g
 
81.04g
 
222.52g
- -
Sun 12: 1482 * 93%
Fat:
 
Prot:
 
Carbs:
71.64g
 
86.29g
 
131.76g
- -
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