| June 2022 |
| Wed 1: |
676 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
32.00g |
|
87.02g |
|
-
|
-
|
| May 2022 |
| Thu 5: |
997 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
41.78g |
|
94.38g |
|
-
|
-
|
| Tue 3: |
1158 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
99.69g |
|
76.32g |
|
-
|
-
|
| Mon 2: |
1340 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
60.20g |
|
131.34g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1513 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
113.80g |
|
138.90g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
1151 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
57.75g |
|
81.34g |
|
-
|
-
|
| Tue 11: |
487 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
19.77g |
|
42.89g |
|
-
|
-
|
| Mon 10: |
1244 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
55.64g |
|
140.24g |
|
-
|
-
|
| Sun 9: |
1267 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.67g |
|
67.70g |
|
55.00g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
785 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
29.75g |
|
96.00g |
|
-
|
-
|
| Tue 8: |
1099 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
56.21g |
|
123.60g |
|
-
|
-
|
| Mon 7: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
30.00g |
|
6.25g |
|
-
|
-
|
| April 2020 |
| Sun 26: |
1097 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
83.31g |
|
146.28g |
|
-
|
-
|
| Mon 20: |
1035 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
85.16g |
|
65.08g |
|
-
|
-
|
| Sat 18: |
1155 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
89.91g |
|
62.29g |
|
-
|
-
|
| Wed 15: |
1133 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
50.22g |
|
113.90g |
|
-
|
-
|
| March 2020 |
| Mon 30: |
924 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
41.67g |
|
129.24g |
|
-
|
-
|
| Thu 26: |
1269 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
74.47g |
|
144.72g |
|
-
|
-
|
| Wed 25: |
450 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
2.56g |
|
42.92g |
|
61.68g |
|
-
|
-
|
| Tue 24: |
1098 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
59.33g |
|
105.73g |
|
-
|
-
|
