Savonus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2022
Wed 7: 414 * 24%
Fat:
 
Prot:
 
Carbs:
19.09g
 
19.37g
 
37.89g
- -
August 2022
Wed 31: 749 * 44%
Fat:
 
Prot:
 
Carbs:
35.69g
 
33.77g
 
73.15g
- -
Thu 25: 384 * 23%
Fat:
 
Prot:
 
Carbs:
9.63g
 
31.03g
 
44.91g
- -
Wed 24: 1946 * 114%
Fat:
 
Prot:
 
Carbs:
87.18g
 
84.16g
 
215.02g
- -
Tue 23: 1710 * 101%
Fat:
 
Prot:
 
Carbs:
68.25g
 
97.74g
 
180.35g
- -
Mon 22: 1815 * 107%
Fat:
 
Prot:
 
Carbs:
88.16g
 
116.12g
 
137.05g
- -
Fri 19: 1104 * 65%
Fat:
 
Prot:
 
Carbs:
52.50g
 
80.18g
 
82.52g
- -
Thu 18: 731 * 43%
Fat:
 
Prot:
 
Carbs:
33.75g
 
48.79g
 
54.45g
- -
Wed 17: 1024 * 60%
Fat:
 
Prot:
 
Carbs:
40.38g
 
41.89g
 
121.15g
- -
Tue 16: 1824 * 107%
Fat:
 
Prot:
 
Carbs:
80.91g
 
109.91g
 
167.05g
- -
Tue 9: 1838 * 111%
Fat:
 
Prot:
 
Carbs:
87.19g
 
97.95g
 
169.46g
- -
Mon 8: 1524 * 92%
Fat:
 
Prot:
 
Carbs:
77.18g
 
53.11g
 
139.66g
- -
Sat 6: 1421 * 86%
Fat:
 
Prot:
 
Carbs:
62.04g
 
72.54g
 
144.22g
- -
Fri 5: 1201 * 72%
Fat:
 
Prot:
 
Carbs:
49.82g
 
53.13g
 
131.64g
- -
Thu 4: 2014 * 121%
Fat:
 
Prot:
 
Carbs:
104.32g
 
103.39g
 
163.73g
- -
Wed 3: 1989 * 120%
Fat:
 
Prot:
 
Carbs:
85.35g
 
112.33g
 
187.23g
- -
Tue 2: 1825 * 110%
Fat:
 
Prot:
 
Carbs:
65.28g
 
103.35g
 
211.25g
- -
Mon 1: 1149 * 69%
Fat:
 
Prot:
 
Carbs:
48.57g
 
56.94g
 
120.35g
- -
July 2022
Wed 27: 790 * 48%
Fat:
 
Prot:
 
Carbs:
45.12g
 
57.56g
 
37.32g
- -
Tue 26: 225 * 14%
Fat:
 
Prot:
 
Carbs:
1.12g
 
4.58g
 
56.62g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.