122121's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Tue 21: 829 * 44%
Fat:
 
Prot:
 
Carbs:
39.17g
 
45.43g
 
76.40g
- -
Mon 20: 1118 * 59%
Fat:
 
Prot:
 
Carbs:
56.55g
 
48.38g
 
108.50g
- -
Sun 19: 943 * 50%
Fat:
 
Prot:
 
Carbs:
61.00g
 
58.21g
 
41.16g
- -
Mon 13: 909 * 48%
Fat:
 
Prot:
 
Carbs:
48.96g
 
57.00g
 
65.94g
- -
Sun 12: 966 * 51%
Fat:
 
Prot:
 
Carbs:
35.87g
 
79.22g
 
82.94g
- -
September 2019
Sun 29: 724 * 38%
Fat:
 
Prot:
 
Carbs:
31.33g
 
37.04g
 
90.85g
- -
Sat 28: 1940 * 102%
Fat:
 
Prot:
 
Carbs:
70.76g
 
51.35g
 
274.22g
- -
Fri 27: 997 * 52%
Fat:
 
Prot:
 
Carbs:
42.37g
 
44.40g
 
114.72g
- -
Thu 26: 850 * 45%
Fat:
 
Prot:
 
Carbs:
46.93g
 
63.57g
 
48.02g
2941*  2091
Wed 25: 1586 * 83%
Fat:
 
Prot:
 
Carbs:
58.99g
 
69.43g
 
206.48g
2951*  1365
Tue 24: 1204 * 63%
Fat:
 
Prot:
 
Carbs:
53.63g
 
49.30g
 
138.22g
2957*  1753
July 2019
Sat 13: 145 * 8%
Fat:
 
Prot:
 
Carbs:
3.44g
 
15.52g
 
12.33g
- -
Fri 12: 419 * 22%
Fat:
 
Prot:
 
Carbs:
8.70g
 
46.86g
 
57.65g
- -
Thu 11: 250 * 13%
Fat:
 
Prot:
 
Carbs:
7.98g
 
13.61g
 
31.23g
- -
April 2019
Thu 11: 140 * 7%
Fat:
 
Prot:
 
Carbs:
5.52g
 
16.81g
 
4.68g
- -
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