| August 2019 |
| Sun 18: |
571 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
21.90g |
|
76.71g |
|
-
|
-
|
| Fri 16: |
70 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
1.20g |
|
-
|
-
|
| Thu 15: |
83 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
7.50g |
|
4.70g |
|
-
|
-
|
| Wed 14: |
833 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
34.16g |
|
95.60g |
|
-
|
-
|
| Tue 13: |
496 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
26.33g |
|
82.80g |
|
-
|
-
|
| Mon 12: |
552 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
29.54g |
|
77.89g |
|
-
|
-
|
| Sat 10: |
1149 *
|
287%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
59.02g |
|
100.64g |
|
-
|
-
|
| Fri 9: |
1405 *
|
351%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
66.61g |
|
158.32g |
|
-
|
-
|
| Wed 7: |
493 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
11.88g |
|
96.95g |
|
-
|
-
|
| Tue 6: |
2052 *
|
513%
|
Fat: |
|
Prot: |
|
Carbs: |
82.57g |
|
144.36g |
|
190.66g |
|
-
|
-
|
| Mon 5: |
2043 *
|
511%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
122.70g |
|
257.74g |
|
-
|
-
|
| Sun 4: |
1010 *
|
252%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
80.44g |
|
62.20g |
|
-
|
-
|
| Sat 3: |
738 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
56.51g |
|
48.01g |
|
-
|
-
|
| Fri 2: |
495 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
41.21g |
|
53.59g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
205 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
4.86g |
|
30.67g |
|
-
|
-
|
| Tue 30: |
315 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
18.56g |
|
23.03g |
|
-
|
-
|
| Mon 29: |
616 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
23.08g |
|
84.44g |
|
-
|
-
|
| Sun 28: |
1311 *
|
375%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
56.04g |
|
184.41g |
|
-
|
-
|
| Sat 27: |
1012 *
|
289%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
28.51g |
|
160.74g |
|
-
|
-
|
