AndreyIvan's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1767 Cals (Fat: 96.80g, Protein: 78.38g, Carbs: 144.04g)
Monthly Total: Exercise: 0 Cals   Food: 3534 Cals (Fat: 193.61g, Protein: 156.76g, Carbs: 288.07g)

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Daily Average Calorie Info

70%
of RDI*
(1767 cal)
70% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (49%)
 
Protein (18%)
*Based on an RDI of 2510 calories (23 Aug 23)
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