| February 2021 |
| Fri 5: |
918 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
60.94g |
|
79.75g |
|
-
|
-
|
| Thu 4: |
1217 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
52.33g |
|
136.45g |
|
-
|
-
|
| Wed 3: |
1360 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
83.56g |
|
148.35g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
1355 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
69.29g |
|
143.80g |
|
-
|
-
|
| Wed 20: |
1191 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
38.18g |
|
177.75g |
|
-
|
-
|
| Tue 19: |
1262 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
46.77g |
|
222.33g |
|
-
|
-
|
| Mon 18: |
1099 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
38.74g |
|
147.11g |
|
-
|
-
|
| Thu 14: |
1412 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
51.17g |
|
192.16g |
|
-
|
-
|
| Wed 13: |
1231 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
38.08g |
|
143.83g |
|
-
|
-
|
| Tue 12: |
439 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
17.42g |
|
52.41g |
|
-
|
-
|
| Mon 11: |
1234 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
40.80g |
|
185.21g |
|
-
|
-
|
| Sat 9: |
1245 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
42.87g |
|
164.21g |
|
-
|
-
|
| December 2020 |
| Fri 25: |
1167 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
72.70g |
|
103.78g |
|
-
|
-
|
| Wed 23: |
404 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
17.74g |
|
28.77g |
|
-
|
-
|
| Tue 22: |
849 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
37.47g |
|
99.03g |
|
-
|
-
|
| Wed 2: |
328 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
8.81g |
|
51.60g |
|
-
|
-
|
| Tue 1: |
1402 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
53.72g |
|
166.52g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
1130 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
79.69g |
|
133.61g |
|
-
|
-
|
| September 2020 |
| Thu 10: |
1719 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
52.21g |
|
282.17g |
|
-
|
-
|
| Wed 9: |
564 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
32.35g |
|
57.43g |
|
-
|
-
|
