| July 2019 |
| Tue 2: |
489 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
48.72g |
|
23.27g |
|
-
|
-
|
| June 2019 |
| Tue 18: |
289 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
21.01g |
|
5.96g |
|
-
|
-
|
| Mon 17: |
145 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.82g |
|
2.21g |
|
21.92g |
|
-
|
-
|
| Sun 16: |
599 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
25.01g |
|
1.96g |
|
-
|
-
|
| Sat 15: |
909 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
38.77g |
|
36.50g |
|
-
|
-
|
| Fri 14: |
741 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
50.65g |
|
36.06g |
|
-
|
-
|
| Thu 13: |
535 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
15.87g |
|
41.26g |
|
-
|
-
|
| Wed 12: |
486 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
41.64g |
|
27.64g |
|
-
|
-
|
| Mon 10: |
610 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
38.00g |
|
6.00g |
|
-
|
-
|
| Sun 9: |
82 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
1.00g |
|
13.12g |
|
-
|
-
|
| Sat 8: |
344 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
31.38g |
|
9.06g |
|
-
|
-
|
| Thu 6: |
736 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
39.98g |
|
34.42g |
|
-
|
-
|
| Wed 5: |
559 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
39.66g |
|
29.66g |
|
-
|
-
|
| Tue 4: |
689 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
43.24g |
|
34.18g |
|
-
|
-
|
| Mon 3: |
366 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
22.47g |
|
29.90g |
|
-
|
-
|
| May 2019 |
| Thu 30: |
655 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
43.62g |
|
24.21g |
|
-
|
-
|
| Wed 29: |
290 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
19.50g |
|
13.15g |
|
-
|
-
|
| Tue 28: |
527 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
51.44g |
|
17.31g |
|
-
|
-
|
| Mon 27: |
1275 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
87.55g |
|
91.43g |
|
30.69g |
|
-
|
-
|
| Sun 26: |
313 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
8.91g |
|
11.78g |
|
-
|
-
|
