| January 2012 |
| Mon 23: |
649
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
57.46g |
|
5.43g |
|
-
|
-
|
| Wed 11: |
376 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
39.52g |
|
1.52g |
|
-
|
-
|
| Mon 9: |
398 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
41.97g |
|
3.15g |
|
-
|
-
|
| Sun 8: |
567 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
41.81g |
|
7.26g |
|
-
|
-
|
| Thu 5: |
893
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
75.49g |
|
14.99g |
|
-
|
-
|
| Wed 4: |
952
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
74.63g |
|
11.32g |
|
-
|
-
|
| Tue 3: |
823 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
54.47g |
|
10.04g |
|
-
|
-
|
| Mon 2: |
907 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
72.13g |
|
14.26g |
|
-
|
-
|
| Sun 1: |
811
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
52.82g |
|
10.28g |
|
-
|
-
|
| December 2011 |
| Thu 29: |
1216 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
94.61g |
|
76.43g |
|
18.92g |
|
-
|
-
|
| Wed 28: |
1107
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
81.70g |
|
76.96g |
|
19.21g |
|
-
|
-
|
| Tue 27: |
1080
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
82.16g |
|
71.01g |
|
18.92g |
|
-
|
-
|
| May 2011 |
| Tue 17: |
1466 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
110.34g |
|
101.58g |
|
23.36g |
|
-
|
-
|
| April 2011 |
| Sat 30: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
108.41g |
|
100.93g |
|
22.42g |
|
-
|
-
|
| Mon 25: |
1347 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
101.63g |
|
93.29g |
|
21.97g |
|
-
|
-
|
| Sun 24: |
1518 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
110.68g |
|
111.64g |
|
24.61g |
|
-
|
-
|
| Sat 23: |
1507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
111.63g |
|
109.29g |
|
21.97g |
|
-
|
-
|
| Fri 22: |
1341 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
101.50g |
|
92.21g |
|
21.23g |
|
-
|
-
|
| Thu 21: |
1375 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
104.54g |
|
93.48g |
|
22.42g |
|
-
|
-
|
| Wed 20: |
1342 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
101.70g |
|
91.23g |
|
22.11g |
|
-
|
-
|
