| April 2024 |
| Wed 17: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
26.00g |
|
32.00g |
|
-
|
-
|
| Sun 7: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
63.12g |
|
59.01g |
|
-
|
-
|
| Sat 6: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Fri 5: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
101.36g |
|
152.06g |
|
-
|
-
|
| Thu 4: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
85.38g |
|
99.59g |
|
3823
|
 2682
|
| Wed 3: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
74.84g |
|
110.13g |
|
-
|
-
|
| Tue 2: |
1086
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
72.63g |
|
121.35g |
|
3823*
|
2737
|
| Mon 1: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
82.93g |
|
145.10g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1601 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
111.59g |
|
152.50g |
|
-
|
-
|
| Sat 30: |
1953 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
94.81g |
|
163.01g |
|
120.55g |
|
-
|
-
|
| Fri 29: |
1272
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
102.36g |
|
129.06g |
|
3844*
|
2572
|
| Thu 28: |
1609
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
75.77g |
|
250.79g |
|
3865*
|
2256
|
| Wed 27: |
950
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
50.25g |
|
155.43g |
|
3865
|
2915
|
| Tue 26: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
21.29g |
|
45.95g |
|
-
|
-
|
| Mon 25: |
1666 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
120.66g |
|
205.42g |
|
3865*
|
2199
|
| Sun 24: |
1526
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
95.39g |
|
189.30g |
|
3861*
|
2335
|
| Sat 23: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
82.56g |
|
211.12g |
|
-
|
-
|
| Fri 22: |
1695
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
132.85g |
|
210.13g |
|
-
|
-
|
| Thu 21: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
99.46g |
|
157.61g |
|
-
|
-
|
| Wed 20: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
100.58g |
|
161.62g |
|
-
|
-
|
