| February 2023 |
| Sun 26: |
270 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
14.96g |
|
29.31g |
|
-
|
-
|
| Sat 25: |
918 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
72.94g |
|
58.36g |
|
-
|
-
|
| Thu 16: |
1028 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
53.33g |
|
80.33g |
|
-
|
-
|
| Wed 15: |
362 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
21.26g |
|
34.26g |
|
-
|
-
|
| Tue 14: |
1085 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
42.84g |
|
127.93g |
|
-
|
-
|
| July 2022 |
| Fri 15: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
131.66g |
|
53.52g |
|
-
|
-
|
| Thu 14: |
952 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
48.53g |
|
58.11g |
|
-
|
-
|
| Wed 13: |
1145 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
87.18g |
|
51.14g |
|
-
|
-
|
| Mon 11: |
584 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
30.54g |
|
47.71g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
699 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
61.67g |
|
58.89g |
|
-
|
-
|
| Mon 30: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
88.78g |
|
97.51g |
|
-
|
-
|
| Sun 1: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.91g |
|
55.67g |
|
68.19g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
23.06g |
|
17.89g |
|
-
|
-
|
| Wed 27: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.54g |
|
55.92g |
|
127.11g |
|
-
|
-
|
| Thu 21: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
79.33g |
|
114.31g |
|
-
|
-
|
| Wed 20: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
87.63g |
|
88.27g |
|
76.88g |
|
-
|
-
|
| Sat 16: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
17.81g |
|
33.12g |
|
-
|
-
|
| Fri 15: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
59.72g |
|
47.18g |
|
-
|
-
|
| Thu 14: |
1754 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
100.60g |
|
81.69g |
|
139.55g |
|
-
|
-
|
| Wed 13: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
61.42g |
|
139.41g |
|
-
|
-
|
