| March 2024 |
| Sun 10: |
483 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
31.59g |
|
40.10g |
|
-
|
-
|
| Sat 9: |
1311 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
104.15g |
|
132.40g |
|
-
|
-
|
| Fri 8: |
1436 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
95.67g |
|
131.72g |
|
-
|
-
|
| Sun 3: |
1457 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
98.57g |
|
125.05g |
|
-
|
-
|
| Sat 2: |
1550 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
83.58g |
|
180.08g |
|
-
|
-
|
| Fri 1: |
868 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
51.41g |
|
92.64g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
804 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
34.03g |
|
94.50g |
|
-
|
-
|
| Sat 24: |
257 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
15.01g |
|
21.56g |
|
-
|
-
|
| Fri 23: |
1004 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
57.33g |
|
95.58g |
|
-
|
-
|
| Tue 20: |
1407 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
99.69g |
|
124.78g |
|
-
|
-
|
| Mon 19: |
976 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
92.98g |
|
104.35g |
|
-
|
-
|
| Sat 17: |
356 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
24.00g |
|
36.21g |
|
-
|
-
|
| Fri 16: |
793 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
39.67g |
|
68.06g |
|
-
|
-
|
| Thu 8: |
1758 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
83.63g |
|
141.38g |
|
113.15g |
|
-
|
-
|
| Wed 7: |
733 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
38.75g |
|
72.53g |
|
-
|
-
|
| Tue 6: |
614 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
32.09g |
|
69.55g |
|
-
|
-
|
| Mon 5: |
1716 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
125.73g |
|
153.51g |
|
-
|
-
|
| Sun 4: |
1627 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
112.45g |
|
166.89g |
|
-
|
-
|
| Sat 3: |
1793 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
145.15g |
|
157.20g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
271 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
21.72g |
|
21.15g |
|
-
|
-
|
