| August 2019 |
| Mon 12: |
878 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
99.94g |
|
9.32g |
|
-
|
-
|
| July 2019 |
| Mon 8: |
563 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
21.98g |
|
5.25g |
|
-
|
-
|
| May 2019 |
| Thu 30: |
700 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
70.00g |
|
24.36g |
|
-
|
-
|
| Wed 29: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
98.45g |
|
74.35g |
|
5.25g |
|
-
|
-
|
| Tue 28: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
145.95g |
|
41.38g |
|
9.93g |
|
-
|
-
|
| Mon 27: |
896 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
40.50g |
|
12.18g |
|
-
|
-
|
| Sun 26: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
129.00g |
|
61.23g |
|
0.52g |
|
-
|
-
|
| Sat 25: |
690 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
48.00g |
|
0.00g |
|
-
|
-
|
| Fri 24: |
1049 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
77.75g |
|
76.15g |
|
7.20g |
|
-
|
-
|
| Thu 23: |
1924 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
157.30g |
|
94.85g |
|
33.34g |
|
-
|
-
|
| Wed 22: |
1644 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
150.92g |
|
65.88g |
|
7.02g |
|
-
|
-
|
| Tue 21: |
1570 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
147.10g |
|
57.13g |
|
5.41g |
|
-
|
-
|
| Mon 20: |
1649 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
140.11g |
|
84.27g |
|
14.24g |
|
-
|
-
|
| Sat 18: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
2.25g |
|
1.89g |
|
-
|
-
|
| Fri 17: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
104.71g |
|
83.16g |
|
4.64g |
|
-
|
-
|
| Thu 16: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
100.40g |
|
74.29g |
|
13.13g |
|
-
|
-
|
| Wed 15: |
462 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
28.98g |
|
1.68g |
|
-
|
-
|
| Tue 14: |
881 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
92.75g |
|
5.89g |
|
-
|
-
|
| Mon 13: |
869 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
118.73g |
|
0.68g |
|
-
|
-
|
