Mama Pajama's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Wed 17: 1143 64%
Fat:
 
Prot:
 
Carbs:
67.74g
 
30.20g
 
119.40g
2794  1651
Tue 16: 2037 113%
Fat:
 
Prot:
 
Carbs:
129.51g
 
69.64g
 
157.41g
4605  2568
Mon 15: 2194 * 122%
Fat:
 
Prot:
 
Carbs:
87.45g
 
86.89g
 
266.42g
4471*  2277
Sun 14: 2033 113%
Fat:
 
Prot:
 
Carbs:
95.29g
 
88.95g
 
217.60g
4540  2507
Sat 13: 1813 101%
Fat:
 
Prot:
 
Carbs:
91.19g
 
69.59g
 
184.00g
4319  2506
Fri 12: 2224 124%
Fat:
 
Prot:
 
Carbs:
113.21g
 
70.49g
 
235.90g
4573  2349
Thu 11: 1342 75%
Fat:
 
Prot:
 
Carbs:
66.66g
 
70.63g
 
116.57g
4439  3097
Wed 10: 1098 61%
Fat:
 
Prot:
 
Carbs:
45.68g
 
39.91g
 
135.59g
4489*  3391
Tue 9: 886 49%
Fat:
 
Prot:
 
Carbs:
55.21g
 
43.85g
 
57.60g
4645  3759
Mon 8: 905 50%
Fat:
 
Prot:
 
Carbs:
52.34g
 
34.70g
 
83.68g
4492  3587
Sun 7: 1007 56%
Fat:
 
Prot:
 
Carbs:
37.68g
 
44.69g
 
123.07g
4208  3201
Sat 6: 1079 60%
Fat:
 
Prot:
 
Carbs:
43.45g
 
48.46g
 
124.81g
4589  3510
Fri 5: 1307 73%
Fat:
 
Prot:
 
Carbs:
63.66g
 
59.92g
 
129.39g
4593  3286
Thu 4: 878 49%
Fat:
 
Prot:
 
Carbs:
50.57g
 
31.70g
 
78.53g
4742  3864
Wed 3: 885 49%
Fat:
 
Prot:
 
Carbs:
38.61g
 
45.70g
 
91.17g
4733  3848
Tue 2: 1052 58%
Fat:
 
Prot:
 
Carbs:
56.11g
 
32.64g
 
111.79g
4660  3608
Mon 1: 1015 56%
Fat:
 
Prot:
 
Carbs:
45.49g
 
50.06g
 
105.40g
4903  3888
March 2019
Sun 31: 866 48%
Fat:
 
Prot:
 
Carbs:
52.82g
 
48.78g
 
53.86g
4533  3667
Sat 30: 1015 56%
Fat:
 
Prot:
 
Carbs:
48.91g
 
52.08g
 
99.46g
4305  3290
Fri 29: 1492 83%
Fat:
 
Prot:
 
Carbs:
67.02g
 
78.63g
 
147.54g
4421  2929
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