whiskeykat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Wed 3: 833 * 76%
Fat:
 
Prot:
 
Carbs:
28.98g
 
38.57g
 
111.51g
- -
Tue 2: 1288 * 117%
Fat:
 
Prot:
 
Carbs:
58.35g
 
62.05g
 
132.71g
2146*  858
Mon 1: 1118 * 102%
Fat:
 
Prot:
 
Carbs:
55.98g
 
55.07g
 
108.01g
- -
March 2019
Sat 30: 1035 * 94%
Fat:
 
Prot:
 
Carbs:
42.39g
 
35.09g
 
137.27g
- -
Fri 29: 1133 * 103%
Fat:
 
Prot:
 
Carbs:
62.48g
 
45.07g
 
107.01g
2152*  1019
Thu 28: 1498 * 136%
Fat:
 
Prot:
 
Carbs:
71.98g
 
77.07g
 
141.01g
2152*  654
Wed 27: 967 * 97%
Fat:
 
Prot:
 
Carbs:
39.98g
 
79.08g
 
88.02g
2152*  1185
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