missavo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 18: 1780 * 105%
Fat:
 
Prot:
 
Carbs:
97.73g
 
91.58g
 
143.79g
- -
May 2022
Wed 4: 984 * 58%
Fat:
 
Prot:
 
Carbs:
32.00g
 
52.74g
 
121.05g
- -
Mon 2: 1563 * 92%
Fat:
 
Prot:
 
Carbs:
77.65g
 
85.92g
 
134.57g
- -
April 2022
Sat 30: 1975 * 116%
Fat:
 
Prot:
 
Carbs:
115.98g
 
81.56g
 
154.75g
- -
Fri 29: 1672 * 98%
Fat:
 
Prot:
 
Carbs:
65.32g
 
129.06g
 
146.15g
- -
Thu 28: 1513 * 89%
Fat:
 
Prot:
 
Carbs:
67.78g
 
108.75g
 
103.33g
- -
Wed 27: 1598 * 94%
Fat:
 
Prot:
 
Carbs:
65.98g
 
109.39g
 
124.10g
- -
Tue 26: 1309 * 77%
Fat:
 
Prot:
 
Carbs:
43.89g
 
112.01g
 
96.24g
- -
Sat 23: 1384 * 81%
Fat:
 
Prot:
 
Carbs:
52.31g
 
64.11g
 
169.71g
- -
Fri 22: 2788 * 164%
Fat:
 
Prot:
 
Carbs:
65.84g
 
98.39g
 
454.07g
- -
August 2021
Tue 24: 1988 * 99%
Fat:
 
Prot:
 
Carbs:
72.96g
 
71.17g
 
276.58g
- -
Mon 23: 2275 * 114%
Fat:
 
Prot:
 
Carbs:
97.94g
 
106.95g
 
256.40g
- -
Sun 22: 2201 * 110%
Fat:
 
Prot:
 
Carbs:
104.57g
 
110.43g
 
214.67g
- -
Sat 21: 499 * 25%
Fat:
 
Prot:
 
Carbs:
16.00g
 
19.89g
 
69.47g
- -
Fri 20: 1942 * 97%
Fat:
 
Prot:
 
Carbs:
73.84g
 
122.83g
 
204.86g
- -
Thu 19: 2741 * 137%
Fat:
 
Prot:
 
Carbs:
105.84g
 
134.81g
 
319.79g
- -
Wed 18: 2017 * 101%
Fat:
 
Prot:
 
Carbs:
86.70g
 
101.99g
 
220.82g
- -
Tue 17: 1874 * 94%
Fat:
 
Prot:
 
Carbs:
79.67g
 
128.75g
 
164.86g
- -
Mon 16: 2099 * 105%
Fat:
 
Prot:
 
Carbs:
49.20g
 
112.63g
 
306.54g
- -
Sun 15: 2066 * 103%
Fat:
 
Prot:
 
Carbs:
96.60g
 
97.09g
 
215.88g
- -
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