| June 2024 |
| Tue 18: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
72.00g |
|
84.50g |
|
-
|
-
|
| Mon 17: |
1355 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
85.50g |
|
94.50g |
|
-
|
-
|
| Sun 16: |
655 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
62.50g |
|
36.50g |
|
-
|
-
|
| Fri 14: |
704 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
58.46g |
|
48.33g |
|
-
|
-
|
| Wed 12: |
1261 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
85.28g |
|
112.00g |
|
-
|
-
|
| Tue 11: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
84.47g |
|
48.19g |
|
-
|
-
|
| Mon 10: |
534 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
38.36g |
|
64.06g |
|
-
|
-
|
| Sun 9: |
920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
85.83g |
|
42.48g |
|
-
|
-
|
| Sat 8: |
543 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
44.52g |
|
47.94g |
|
-
|
-
|
| Fri 7: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
102.93g |
|
49.50g |
|
-
|
-
|
| Thu 6: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
76.64g |
|
59.62g |
|
-
|
-
|
| Wed 5: |
1013 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
98.82g |
|
49.89g |
|
-
|
-
|
| Tue 4: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
57.87g |
|
64.35g |
|
-
|
-
|
| Mon 3: |
557 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
44.86g |
|
35.56g |
|
-
|
-
|
| Sun 2: |
507 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
60.53g |
|
25.62g |
|
-
|
-
|
| Sat 1: |
1452 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
91.62g |
|
146.66g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
60.08g |
|
70.09g |
|
-
|
-
|
| Thu 30: |
982 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
76.04g |
|
52.60g |
|
-
|
-
|
| Wed 29: |
943 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
90.09g |
|
53.26g |
|
-
|
-
|
| Tue 28: |
883 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
72.58g |
|
50.03g |
|
-
|
-
|
