| September 2016 |
| Wed 14: |
-
|
-
|
|
2645
|
-
|
| Mon 12: |
214 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
1.94g |
|
3.19g |
|
-
|
-
|
| August 2012 |
| Tue 7: |
1028 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
86.78g |
|
52.64g |
|
9.07g |
|
-
|
-
|
| Mon 6: |
916
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
72.09g |
|
54.72g |
|
14.33g |
|
-
|
-
|
| Sun 5: |
864 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.11g |
|
39.38g |
|
11.77g |
|
1752*
|
 888
|
| June 2012 |
| Sat 30: |
674
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
28.67g |
|
21.57g |
|
1878
|
1204
|
| Fri 29: |
1084
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
98.33g |
|
35.66g |
|
19.83g |
|
1769*
|
685
|
| Thu 28: |
588 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
28.40g |
|
5.26g |
|
1704*
|
1116
|
| Wed 27: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
22.52g |
|
7.16g |
|
1841*
|
1389
|
| Tue 26: |
935
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
77.40g |
|
42.90g |
|
20.50g |
|
1864
|
929
|
| Mon 25: |
752
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
25.39g |
|
9.79g |
|
1734*
|
982
|
| Sun 24: |
939
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
74.65g |
|
53.03g |
|
16.79g |
|
1704
|
765
|
| Sat 23: |
1755
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
160.38g |
|
61.34g |
|
23.11g |
|
1716
|
 39
|
