a29533861's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 15: 2120 * 134%
Fat:
 
Prot:
 
Carbs:
131.56g
 
123.78g
 
116.03g
- -
March 2024
Tue 26: 185 * 12%
Fat:
 
Prot:
 
Carbs:
12.00g
 
3.20g
 
16.00g
- -
Sun 24: 483 * 30%
Fat:
 
Prot:
 
Carbs:
11.02g
 
19.40g
 
76.00g
- -
Fri 22: 699 * 44%
Fat:
 
Prot:
 
Carbs:
41.50g
 
22.13g
 
61.29g
- -
Thu 21: 1614 * 102%
Fat:
 
Prot:
 
Carbs:
111.73g
 
116.77g
 
87.49g
- -
Wed 20: 2058 * 130%
Fat:
 
Prot:
 
Carbs:
97.89g
 
158.90g
 
135.69g
- -
Tue 19: 1394 * 88%
Fat:
 
Prot:
 
Carbs:
73.00g
 
117.60g
 
77.47g
- -
Sat 16: 19 * 1%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.10g
 
9.00g
- -
January 2024
Mon 8: 731 * 46%
Fat:
 
Prot:
 
Carbs:
34.70g
 
52.80g
 
51.00g
- -
December 2023
Fri 29: 133 * 8%
Fat:
 
Prot:
 
Carbs:
7.00g
 
1.20g
 
16.50g
- -
Sat 23: 891 * 56%
Fat:
 
Prot:
 
Carbs:
51.55g
 
73.75g
 
34.44g
- -
Mon 18: 910 * 57%
Fat:
 
Prot:
 
Carbs:
51.55g
 
73.85g
 
43.44g
- -
Fri 15: 1409 * 89%
Fat:
 
Prot:
 
Carbs:
79.63g
 
112.46g
 
68.93g
- -
Thu 7: 776 * 49%
Fat:
 
Prot:
 
Carbs:
43.35g
 
46.59g
 
55.17g
- -
Tue 5: 1270 * 80%
Fat:
 
Prot:
 
Carbs:
73.76g
 
104.32g
 
51.68g
- -
Mon 4: 1293 * 81%
Fat:
 
Prot:
 
Carbs:
71.11g
 
96.67g
 
71.92g
- -
Sat 2: 1148 * 72%
Fat:
 
Prot:
 
Carbs:
69.19g
 
91.50g
 
45.48g
- -
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