| January 2024 |
| Tue 30: |
225 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
11.28g |
|
12.96g |
|
-
|
-
|
| Tue 23: |
1366 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
65.83g |
|
117.81g |
|
-
|
-
|
| Mon 22: |
1368 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
81.87g |
|
83.66g |
|
75.83g |
|
-
|
-
|
| Fri 19: |
318 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
16.69g |
|
20.08g |
|
-
|
-
|
| Thu 18: |
753 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
51.86g |
|
85.36g |
|
-
|
-
|
| Wed 17: |
720 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
39.33g |
|
70.64g |
|
-
|
-
|
| Tue 16: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
68.96g |
|
88.18g |
|
-
|
-
|
| Mon 15: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
84.17g |
|
83.76g |
|
-
|
-
|
| Sun 14: |
1246 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
71.63g |
|
57.75g |
|
-
|
-
|
| Sat 13: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
44.84g |
|
53.37g |
|
-
|
-
|
| Fri 12: |
852 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
39.91g |
|
67.41g |
|
-
|
-
|
| Thu 11: |
805 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
30.37g |
|
28.35g |
|
-
|
-
|
| Wed 10: |
889 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
61.00g |
|
53.57g |
|
-
|
-
|
| Tue 9: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
69.34g |
|
49.03g |
|
-
|
-
|
| Mon 8: |
1714 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
95.86g |
|
72.71g |
|
141.14g |
|
-
|
-
|
| December 2023 |
| Fri 8: |
927 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
49.95g |
|
97.24g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
1304 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
78.38g |
|
81.11g |
|
66.76g |
|
-
|
-
|
| Tue 7: |
429 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
22.47g |
|
19.62g |
|
-
|
-
|
| Mon 6: |
1262 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
41.13g |
|
129.85g |
|
-
|
-
|
| Sat 4: |
193 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
15.31g |
|
15.26g |
|
-
|
-
|
