| September 2013 |
| Thu 5: |
963 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
120.21g |
|
46.06g |
|
3492*
|
 2529
|
| Wed 4: |
1402 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
152.61g |
|
88.05g |
|
3542*
|
2140
|
| August 2013 |
| Wed 28: |
1110 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
95.40g |
|
49.50g |
|
-
|
-
|
| Fri 23: |
422 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
68.10g |
|
30.30g |
|
-
|
-
|
| Thu 22: |
150 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
6.00g |
|
18.00g |
|
-
|
-
|
| Wed 21: |
1325 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
141.27g |
|
94.63g |
|
-
|
-
|
| Tue 20: |
1162 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
119.52g |
|
75.51g |
|
-
|
-
|
| Thu 15: |
820 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
114.90g |
|
53.00g |
|
3532*
|
2712
|
| Wed 14: |
1077 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
145.30g |
|
41.25g |
|
-
|
-
|
| Tue 13: |
-
|
-
|
|
4210*
|
-
|
| Mon 12: |
536 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
70.86g |
|
57.63g |
|
-
|
-
|
| Sun 11: |
520 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
72.00g |
|
4.00g |
|
-
|
-
|
| Sat 10: |
2037 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
140.31g |
|
113.05g |
|
74.92g |
|
3117*
|
1080
|
| Fri 9: |
3004 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
123.25g |
|
151.96g |
|
339.38g |
|
4170*
|
1166
|
| Thu 8: |
-
|
-
|
|
3849*
|
-
|
| July 2013 |
| Tue 30: |
280 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
32.00g |
|
4.00g |
|
-
|
-
|
| Thu 18: |
842 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
70.03g |
|
101.03g |
|
-
|
-
|
| Wed 10: |
266 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
37.86g |
|
22.06g |
|
-
|
-
|
| Tue 9: |
781 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
56.07g |
|
67.60g |
|
-
|
-
|
| May 2013 |
| Thu 16: |
861 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
96.48g |
|
40.52g |
|
-
|
-
|
| Mon 13: |
416 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
49.48g |
|
20.52g |
|
-
|
-
|
| Mon 6: |
606 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
32.20g |
|
7.53g |
|
-
|
-
|
