| April 2024 |
| Fri 19: |
1382 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
64.93g |
|
141.66g |
|
-
|
-
|
| Thu 18: |
1873 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
105.89g |
|
57.62g |
|
178.56g |
|
-
|
-
|
| Wed 17: |
1933 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
116.08g |
|
43.64g |
|
178.24g |
|
-
|
-
|
| Tue 16: |
1959 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
92.08g |
|
55.73g |
|
231.04g |
|
-
|
-
|
| Mon 15: |
1894 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.64g |
|
64.78g |
|
235.95g |
|
527*
|
 1367
|
| Sun 14: |
1919 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.08g |
|
73.16g |
|
227.69g |
|
-
|
-
|
| Sat 13: |
1925 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
75.87g |
|
249.46g |
|
-
|
-
|
| Fri 12: |
1934 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.12g |
|
78.18g |
|
249.07g |
|
-
|
-
|
| Thu 11: |
1126 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
30.04g |
|
160.96g |
|
-
|
-
|
| November 2021 |
| Sat 6: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
39.67g |
|
189.09g |
|
-
|
-
|
| Fri 5: |
847 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
54.58g |
|
47.26g |
|
-
|
-
|
| Thu 4: |
820 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
41.92g |
|
63.44g |
|
-
|
-
|
| Wed 3: |
804 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
28.42g |
|
138.18g |
|
-
|
-
|
| Tue 2: |
1307 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
64.24g |
|
115.25g |
|
-
|
-
|
| Mon 1: |
1155 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
34.92g |
|
103.53g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1109 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
76.69g |
|
48.98g |
|
55.27g |
|
-
|
-
|
| Sat 30: |
854 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
28.63g |
|
83.06g |
|
-
|
-
|
| Fri 29: |
741 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
18.82g |
|
126.20g |
|
-
|
-
|
| Thu 28: |
951 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
39.36g |
|
83.48g |
|
-
|
-
|
| Wed 27: |
1126 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
28.61g |
|
174.50g |
|
-
|
-
|
