Blady Orca's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2019
Thu 27: 1056 * 48%
Fat:
 
Prot:
 
Carbs:
51.60g
 
58.06g
 
102.48g
- -
Wed 26: 1334 * 61%
Fat:
 
Prot:
 
Carbs:
71.16g
 
81.42g
 
102.48g
- -
Tue 25: 1597 * 73%
Fat:
 
Prot:
 
Carbs:
88.41g
 
88.07g
 
122.70g
- -
Mon 24: 1344 * 61%
Fat:
 
Prot:
 
Carbs:
69.96g
 
90.44g
 
99.82g
- -
Sun 23: 742 * 34%
Fat:
 
Prot:
 
Carbs:
48.05g
 
14.15g
 
66.75g
- -
Sat 22: 1743 * 79%
Fat:
 
Prot:
 
Carbs:
63.92g
 
102.97g
 
190.46g
- -
Fri 21: 1708 * 78%
Fat:
 
Prot:
 
Carbs:
87.99g
 
104.64g
 
132.61g
- -
Thu 20: 1343 * 61%
Fat:
 
Prot:
 
Carbs:
65.52g
 
56.19g
 
144.44g
- -
Wed 19: 1199 * 54%
Fat:
 
Prot:
 
Carbs:
54.85g
 
47.17g
 
139.42g
- -
Tue 18: 944 * 43%
Fat:
 
Prot:
 
Carbs:
34.77g
 
33.34g
 
138.15g
- -
Mon 17: 1481 * 67%
Fat:
 
Prot:
 
Carbs:
57.56g
 
67.61g
 
188.71g
- -
Sun 16: 539 * 24%
Fat:
 
Prot:
 
Carbs:
25.64g
 
42.18g
 
35.58g
- -
Sat 15: 1250 * 57%
Fat:
 
Prot:
 
Carbs:
68.25g
 
57.55g
 
104.50g
- -
Fri 14: 1478 * 67%
Fat:
 
Prot:
 
Carbs:
49.98g
 
49.09g
 
219.87g
- -
Thu 13: 1413 * 64%
Fat:
 
Prot:
 
Carbs:
72.28g
 
49.60g
 
159.13g
- -
Wed 12: 1662 * 76%
Fat:
 
Prot:
 
Carbs:
72.39g
 
100.50g
 
159.69g
- -
Tue 11: 1848 * 84%
Fat:
 
Prot:
 
Carbs:
61.54g
 
95.62g
 
250.11g
- -
Mon 10: 1805 * 82%
Fat:
 
Prot:
 
Carbs:
67.47g
 
86.54g
 
234.23g
- -
Sun 9: 2092 * 95%
Fat:
 
Prot:
 
Carbs:
106.75g
 
105.96g
 
180.40g
- -
Sat 8: 806 * 37%
Fat:
 
Prot:
 
Carbs:
36.76g
 
36.79g
 
88.96g
- -
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