| August 2022 |
| Mon 8: |
1051 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
26.29g |
|
114.51g |
|
-
|
-
|
| May 2022 |
| Sat 7: |
339 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
29.08g |
|
21.59g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
726 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
13.20g |
|
89.00g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
580 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
38.63g |
|
37.93g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
931 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
28.26g |
|
105.94g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
1583 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
68.69g |
|
229.44g |
|
-
|
-
|
| Sun 12: |
2365 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
97.61g |
|
74.10g |
|
293.84g |
|
-
|
-
|
| Sat 11: |
1536 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
59.39g |
|
202.58g |
|
-
|
-
|
| Fri 10: |
1536 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
75.03g |
|
204.47g |
|
-
|
-
|
| Thu 9: |
1489 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
76.45g |
|
212.11g |
|
-
|
-
|
| Wed 8: |
1413 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
89.58g |
|
159.97g |
|
-
|
-
|
| Tue 7: |
1518 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
70.05g |
|
225.04g |
|
-
|
-
|
| Mon 6: |
1508 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
76.70g |
|
231.37g |
|
-
|
-
|
| Sun 5: |
1392 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
70.89g |
|
187.98g |
|
-
|
-
|
| Sat 4: |
4533 *
|
245%
|
Fat: |
|
Prot: |
|
Carbs: |
197.34g |
|
124.81g |
|
577.17g |
|
-
|
-
|
| Fri 3: |
1564 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
80.62g |
|
208.78g |
|
-
|
-
|
| Thu 2: |
1509 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
80.67g |
|
187.34g |
|
-
|
-
|
| Wed 1: |
1555 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
84.27g |
|
210.46g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1673 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
88.22g |
|
231.59g |
|
-
|
-
|
| Mon 29: |
1796 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
78.33g |
|
249.75g |
|
-
|
-
|
