| June 2024 |
| Wed 12: |
2150 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
164.56g |
|
232.13g |
|
-
|
-
|
| Fri 7: |
2061 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.68g |
|
156.96g |
|
190.38g |
|
-
|
-
|
| Thu 6: |
2289 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.76g |
|
177.93g |
|
206.75g |
|
-
|
-
|
| Wed 5: |
2110 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
151.26g |
|
224.12g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
1786 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
147.02g |
|
186.25g |
|
-
|
-
|
| Sat 25: |
2364 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
93.03g |
|
177.77g |
|
222.82g |
|
-
|
-
|
| Fri 24: |
2436 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.15g |
|
144.39g |
|
251.03g |
|
-
|
-
|
| Wed 22: |
1973 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
151.78g |
|
211.78g |
|
-
|
-
|
| Tue 21: |
2164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.85g |
|
161.46g |
|
196.16g |
|
-
|
-
|
| Mon 20: |
2691 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
122.65g |
|
165.83g |
|
226.84g |
|
-
|
-
|
| Sun 19: |
1767 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
151.97g |
|
171.03g |
|
-
|
-
|
| Fri 17: |
1821 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
151.26g |
|
203.98g |
|
-
|
-
|
| Thu 16: |
1911 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
156.44g |
|
193.48g |
|
-
|
-
|
| Wed 15: |
2060 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.11g |
|
153.43g |
|
196.93g |
|
-
|
-
|
| Mon 13: |
1857 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
157.89g |
|
146.49g |
|
-
|
-
|
| Sun 12: |
2131 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
153.97g |
|
233.71g |
|
-
|
-
|
| Sat 11: |
2001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
153.83g |
|
175.54g |
|
-
|
-
|
| Thu 9: |
2119 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
162.70g |
|
218.88g |
|
-
|
-
|
| Wed 8: |
2266 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
153.00g |
|
224.28g |
|
-
|
-
|
| Tue 7: |
2153 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
141.98g |
|
230.78g |
|
-
|
-
|
