| December 2022 |
| Mon 5: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
107.95g |
|
159.63g |
|
-
|
-
|
| November 2022 |
| Sat 12: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
53.66g |
|
52.05g |
|
-
|
-
|
| Wed 9: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
25.05g |
|
26.21g |
|
-
|
-
|
| Tue 8: |
1704 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
108.44g |
|
172.79g |
|
-
|
-
|
| Mon 7: |
1598 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.11g |
|
108.06g |
|
108.73g |
|
-
|
-
|
| Sun 6: |
1813 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
169.31g |
|
121.34g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
98.27g |
|
123.20g |
|
-
|
-
|
| Mon 24: |
349 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
32.85g |
|
1.47g |
|
-
|
-
|
| Thu 6: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
36.63g |
|
12.25g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
113.00g |
|
67.00g |
|
63.00g |
|
-
|
-
|
| Mon 5: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
43.88g |
|
63.05g |
|
-
|
-
|
| Fri 2: |
1657 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
96.57g |
|
107.41g |
|
97.55g |
|
-
|
-
|
| Thu 1: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
73.29g |
|
86.43g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.96g |
|
89.40g |
|
109.41g |
|
-
|
-
|
| Tue 30: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
116.80g |
|
56.30g |
|
81.28g |
|
-
|
-
|
| Mon 29: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
77.03g |
|
96.63g |
|
-
|
-
|
| May 2022 |
| Sat 14: |
659 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
55.19g |
|
9.61g |
|
-
|
-
|
| Wed 4: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
33.01g |
|
28.81g |
|
-
|
-
|
| Tue 3: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
48.74g |
|
25.98g |
|
-
|
-
|
| Mon 2: |
1686 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
93.21g |
|
100.17g |
|
122.95g |
|
-
|
-
|
