| January 2022 |
| Sat 29: |
2616 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
118.03g |
|
97.08g |
|
304.88g |
|
1514*
|
 1102
|
| Fri 28: |
2159 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
86.85g |
|
99.98g |
|
256.17g |
|
1654*
|
505
|
| Thu 27: |
2475 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
98.25g |
|
101.43g |
|
358.49g |
|
1285*
|
1190
|
| Wed 26: |
1911 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.94g |
|
98.62g |
|
200.24g |
|
1477*
|
434
|
| Tue 25: |
2162 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
68.23g |
|
332.38g |
|
1214*
|
948
|
| Mon 24: |
2970 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
96.60g |
|
98.75g |
|
436.97g |
|
1608*
|
1362
|
| Sun 23: |
1565 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
89.54g |
|
168.05g |
|
1474*
|
91
|
| Sat 22: |
2717 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
91.60g |
|
112.31g |
|
369.98g |
|
1732*
|
985
|
| Fri 21: |
1639 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.67g |
|
98.44g |
|
143.43g |
|
1815*
|
 176
|
| Thu 20: |
1441 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
81.30g |
|
163.18g |
|
1636*
|
195
|
| Wed 19: |
2775 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
84.53g |
|
112.82g |
|
395.49g |
|
1923*
|
852
|
| Tue 18: |
1646 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
95.27g |
|
151.91g |
|
1754*
|
108
|
| Mon 17: |
1546 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.89g |
|
95.09g |
|
152.09g |
|
1706*
|
160
|
| Sun 16: |
1888 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
90.46g |
|
82.48g |
|
188.37g |
|
1460*
|
428
|
| Sat 15: |
1651 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
82.43g |
|
204.91g |
|
1838*
|
187
|
| Fri 14: |
2383 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
101.70g |
|
94.93g |
|
279.18g |
|
1515*
|
868
|
| Thu 13: |
1640 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
84.21g |
|
196.71g |
|
1506*
|
134
|
| Wed 12: |
1757 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.88g |
|
98.86g |
|
177.46g |
|
1680*
|
77
|
| Tue 11: |
1698 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
84.94g |
|
182.91g |
|
1675*
|
23
|
| Mon 10: |
1602 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
105.48g |
|
148.74g |
|
1452*
|
150
|
