| January 2020 |
| Fri 17: |
1339 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
72.52g |
|
151.29g |
|
-
|
-
|
| Mon 13: |
874 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
56.17g |
|
33.42g |
|
-
|
-
|
| Fri 10: |
1291 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
101.61g |
|
56.62g |
|
37.92g |
|
-
|
-
|
| Thu 9: |
1568 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
106.02g |
|
116.57g |
|
42.18g |
|
-
|
-
|
| Wed 8: |
1535 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
100.50g |
|
54.75g |
|
107.30g |
|
-
|
-
|
| Tue 7: |
1699 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
113.77g |
|
56.38g |
|
112.55g |
|
-
|
-
|
| Mon 6: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
106.46g |
|
65.26g |
|
93.74g |
|
-
|
-
|
| Sun 5: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
80.63g |
|
108.55g |
|
-
|
-
|
| Sat 4: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
34.25g |
|
78.45g |
|
-
|
-
|
| December 2019 |
| Sun 1: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
26.00g |
|
24.83g |
|
-
|
-
|
| September 2019 |
| Fri 27: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
23.53g |
|
24.38g |
|
-
|
-
|
| Thu 26: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
86.00g |
|
50.80g |
|
-
|
-
|
| Wed 25: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
67.00g |
|
184.30g |
|
-
|
-
|
| August 2019 |
| Thu 1: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
36.00g |
|
18.00g |
|
-
|
-
|
| July 2019 |
| Wed 3: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
50.00g |
|
123.10g |
|
-
|
-
|
| Tue 2: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
52.27g |
|
72.24g |
|
-
|
-
|
| Mon 1: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
90.00g |
|
50.00g |
|
76.80g |
|
-
|
-
|
| April 2019 |
| Tue 16: |
470 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
7.00g |
|
46.00g |
|
-
|
-
|
| Mon 8: |
790 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
69.21g |
|
39.83g |
|
-
|
-
|
| March 2019 |
| Fri 8: |
1476 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
113.12g |
|
74.71g |
|
41.00g |
|
-
|
-
|
