| January 2022 |
| Tue 11: |
1122 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
67.14g |
|
93.35g |
|
-
|
-
|
| Mon 10: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
66.68g |
|
113.87g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
192 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
8.03g |
|
13.11g |
|
-
|
-
|
| Tue 29: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
65.62g |
|
164.53g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
108.75g |
|
134.68g |
|
-
|
-
|
| Thu 30: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
116.10g |
|
179.62g |
|
-
|
-
|
| Wed 29: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
56.79g |
|
174.13g |
|
-
|
-
|
| Tue 28: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
88.85g |
|
175.72g |
|
-
|
-
|
| Mon 27: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
83.45g |
|
161.06g |
|
-
|
-
|
| Sun 26: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
54.19g |
|
241.98g |
|
-
|
-
|
| Sat 25: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
53.55g |
|
135.98g |
|
-
|
-
|
| Fri 24: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
76.17g |
|
155.02g |
|
-
|
-
|
| Thu 23: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
103.66g |
|
132.97g |
|
-
|
-
|
| Wed 22: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
81.46g |
|
181.57g |
|
-
|
-
|
| Tue 21: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
99.95g |
|
161.01g |
|
-
|
-
|
| Mon 20: |
1139 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
61.02g |
|
121.39g |
|
-
|
-
|
| Sun 19: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
111.51g |
|
47.09g |
|
86.42g |
|
-
|
-
|
| Sat 18: |
319 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
23.99g |
|
34.98g |
|
-
|
-
|
| Fri 17: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
96.04g |
|
193.82g |
|
-
|
-
|
| Thu 16: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
62.47g |
|
170.12g |
|
-
|
-
|
