| April 2024 |
| Sat 20: |
1821 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
217.03g |
|
110.69g |
|
-
|
-
|
| Fri 19: |
1393 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
153.38g |
|
83.61g |
|
-
|
-
|
| Thu 18: |
973 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
127.39g |
|
40.99g |
|
-
|
-
|
| Wed 17: |
1075 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
130.89g |
|
62.49g |
|
-
|
-
|
| Tue 16: |
520 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
63.00g |
|
41.50g |
|
-
|
-
|
| Mon 15: |
1141 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
163.28g |
|
67.69g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
1043 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
90.03g |
|
62.00g |
|
-
|
-
|
| Mon 18: |
1319 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
124.45g |
|
56.09g |
|
-
|
-
|
| Sun 17: |
971 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
145.78g |
|
40.69g |
|
-
|
-
|
| Sat 16: |
1678 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
185.03g |
|
90.69g |
|
-
|
-
|
| Fri 15: |
1317 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
148.97g |
|
62.96g |
|
-
|
-
|
| Thu 14: |
1610 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.12g |
|
152.11g |
|
60.59g |
|
-
|
-
|
| Wed 13: |
1919 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
81.10g |
|
174.85g |
|
116.80g |
|
-
|
-
|
| Tue 12: |
1646 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.36g |
|
160.17g |
|
69.42g |
|
-
|
-
|
| Mon 11: |
1347 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
137.45g |
|
60.77g |
|
-
|
-
|
| Sun 10: |
1402 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.99g |
|
152.58g |
|
26.70g |
|
-
|
-
|
| Sat 9: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
155.73g |
|
37.97g |
|
-
|
-
|
| Fri 8: |
1551 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
179.62g |
|
73.79g |
|
-
|
-
|
| Thu 7: |
1519 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
158.47g |
|
124.24g |
|
-
|
-
|
| Wed 6: |
1626 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.50g |
|
164.53g |
|
83.09g |
|
-
|
-
|
