| March 2024 |
| Wed 6: |
1238 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
88.62g |
|
120.84g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
56 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
1.99g |
|
9.55g |
|
-
|
-
|
| Fri 3: |
258 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
18.26g |
|
24.63g |
|
-
|
-
|
| Thu 2: |
436 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
38.06g |
|
58.22g |
|
-
|
-
|
| Wed 1: |
773 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
93.60g |
|
35.82g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
560 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
57.62g |
|
36.95g |
|
-
|
-
|
| Mon 30: |
1063 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
126.13g |
|
54.10g |
|
-
|
-
|
| Sat 28: |
689 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
63.41g |
|
63.43g |
|
-
|
-
|
| Fri 27: |
607 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
67.71g |
|
31.86g |
|
-
|
-
|
| Thu 26: |
514 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
42.14g |
|
29.14g |
|
-
|
-
|
| Wed 25: |
122 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
3.07g |
|
26.56g |
|
-
|
-
|
| Tue 24: |
952 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
97.74g |
|
51.54g |
|
-
|
-
|
| Mon 16: |
775 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
41.98g |
|
77.87g |
|
-
|
-
|
| Tue 3: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.63g |
|
8.89g |
|
-
|
-
|
| November 2022 |
| Sun 27: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.56g |
|
9.86g |
|
1.61g |
|
-
|
-
|
| Wed 16: |
239 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.41g |
|
8.19g |
|
37.80g |
|
-
|
-
|
| October 2022 |
| Sun 23: |
204 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
14.03g |
|
12.97g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
460 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
40.44g |
|
47.13g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
654 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
60.55g |
|
70.12g |
|
-
|
-
|
| Wed 27: |
247 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
8.45g |
|
39.00g |
|
-
|
-
|
