599dietman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 31: 1838 * 102%
Fat:
 
Prot:
 
Carbs:
63.62g
 
95.86g
 
230.42g
- -
Thu 30: 2423 * 135%
Fat:
 
Prot:
 
Carbs:
93.60g
 
155.58g
 
241.16g
2908*  485
Wed 29: 2189 * 122%
Fat:
 
Prot:
 
Carbs:
86.29g
 
152.27g
 
204.25g
2885*  696
Tue 28: 2034 * 113%
Fat:
 
Prot:
 
Carbs:
83.37g
 
116.17g
 
212.46g
2885*  851
Mon 27: 2715 * 151%
Fat:
 
Prot:
 
Carbs:
121.15g
 
168.66g
 
228.64g
2885*  170
Sun 26: 2431 * 135%
Fat:
 
Prot:
 
Carbs:
123.71g
 
91.58g
 
305.23g
2870*  439
Sat 25: 2412 * 134%
Fat:
 
Prot:
 
Carbs:
121.10g
 
73.14g
 
320.03g
2924*  512
Fri 24: 2729 * 152%
Fat:
 
Prot:
 
Carbs:
124.27g
 
151.71g
 
264.00g
2877*  148
Thu 23: 2015 * 112%
Fat:
 
Prot:
 
Carbs:
86.68g
 
141.94g
 
190.60g
2877*  862
Wed 22: 1687 * 94%
Fat:
 
Prot:
 
Carbs:
45.62g
 
162.87g
 
183.08g
2869*  1182
Tue 21: 1869 * 104%
Fat:
 
Prot:
 
Carbs:
69.88g
 
145.29g
 
183.25g
2823*  954
Mon 20: 2135 * 119%
Fat:
 
Prot:
 
Carbs:
85.43g
 
151.30g
 
185.60g
2854*  719
Sun 19: 2389 * 133%
Fat:
 
Prot:
 
Carbs:
83.67g
 
147.60g
 
260.50g
2854*  465
Sat 18: 2482 * 138%
Fat:
 
Prot:
 
Carbs:
118.18g
 
105.71g
 
252.52g
2853*  371
Fri 17: 2461 * 137%
Fat:
 
Prot:
 
Carbs:
104.48g
 
152.34g
 
227.50g
3024*  563
Thu 16: 1985 * 110%
Fat:
 
Prot:
 
Carbs:
89.21g
 
94.67g
 
197.31g
2892*  907
Wed 15: 2280 * 127%
Fat:
 
Prot:
 
Carbs:
92.00g
 
112.00g
 
279.00g
2892*  612
Tue 14: 2286 * 127%
Fat:
 
Prot:
 
Carbs:
103.42g
 
106.85g
 
253.00g
2908*  622
Mon 13: 2141 * 119%
Fat:
 
Prot:
 
Carbs:
101.92g
 
95.35g
 
235.00g
2884*  743
Sun 12: 2071 * 115%
Fat:
 
Prot:
 
Carbs:
94.56g
 
116.44g
 
211.05g
2993*  922
Get the app
    
© 2024 FatSecret. All rights reserved.