| April 2024 |
| Mon 15: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
26.61g |
|
55.52g |
|
-
|
-
|
| Thu 11: |
1308 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
63.06g |
|
186.53g |
|
-
|
-
|
| Wed 10: |
1314 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
76.30g |
|
201.75g |
|
-
|
-
|
| Tue 9: |
1072 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
69.08g |
|
154.05g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
981 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
70.96g |
|
128.22g |
|
-
|
-
|
| Mon 11: |
1222 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
80.77g |
|
142.89g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
28.92g |
|
41.89g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
881 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
54.87g |
|
111.91g |
|
-
|
-
|
| Thu 1: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
22.72g |
|
35.60g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
1144 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
72.00g |
|
127.42g |
|
-
|
-
|
| Wed 17: |
1251 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
67.57g |
|
135.24g |
|
-
|
-
|
| April 2023 |
| Thu 6: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
57.78g |
|
126.98g |
|
-
|
-
|
| Wed 5: |
621 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
43.94g |
|
66.16g |
|
-
|
-
|
| Tue 4: |
1138 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
71.66g |
|
128.08g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1306 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
83.28g |
|
132.18g |
|
-
|
-
|
| Thu 30: |
1158 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
62.28g |
|
158.06g |
|
-
|
-
|
| Wed 29: |
1078 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
75.84g |
|
119.32g |
|
-
|
-
|
| Tue 28: |
1089 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
75.38g |
|
124.12g |
|
-
|
-
|
| Mon 27: |
1203 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
78.39g |
|
137.17g |
|
-
|
-
|
| Thu 23: |
1316 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
88.56g |
|
150.33g |
|
-
|
-
|
