| October 2010 |
| Tue 19: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
8.28g |
|
63.20g |
|
-
|
-
|
| Mon 18: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
41.97g |
|
170.39g |
|
-
|
-
|
| Sun 17: |
608 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
15.28g |
|
100.20g |
|
-
|
-
|
| Sat 16: |
1645 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
62.81g |
|
126.66g |
|
-
|
-
|
| Fri 15: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
71.45g |
|
146.42g |
|
-
|
-
|
| Thu 14: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.21g |
|
73.07g |
|
107.76g |
|
-
|
-
|
| Wed 13: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
4.20g |
|
-
|
-
|
| Mon 11: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
19.81g |
|
91.61g |
|
-
|
-
|
| Sun 10: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
51.13g |
|
124.44g |
|
-
|
-
|
| Sat 9: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
4.20g |
|
-
|
-
|
| Fri 8: |
1933 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
82.72g |
|
67.71g |
|
204.79g |
|
-
|
-
|
| Thu 7: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
11.54g |
|
54.62g |
|
-
|
-
|
| Wed 6: |
698 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
22.64g |
|
83.69g |
|
-
|
-
|
| Tue 5: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
70.86g |
|
145.01g |
|
-
|
-
|
| Mon 4: |
1903 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
68.96g |
|
55.39g |
|
271.10g |
|
-
|
-
|
| Sun 3: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
34.03g |
|
100.34g |
|
-
|
-
|
| Sat 2: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
44.49g |
|
163.35g |
|
-
|
-
|
| Fri 1: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
28.15g |
|
113.66g |
|
2110*
|
 1196
|
| September 2010 |
| Thu 30: |
1598 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
65.28g |
|
193.74g |
|
2139*
|
541
|
| Wed 29: |
1756 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
54.02g |
|
240.58g |
|
2560*
|
804
|
