tessa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2013
Sat 9: - - 1889 -
Fri 8: 1499 -
Fat:
 
Prot:
 
Carbs:
103.39g
 
75.66g
 
67.66g
2460  961
Thu 7: 1340 -
Fat:
 
Prot:
 
Carbs:
55.15g
 
68.61g
 
86.36g
2195  855
Wed 6: 1366 * -
Fat:
 
Prot:
 
Carbs:
91.15g
 
78.82g
 
54.31g
2406  1040
Fri 1: 1150 -
Fat:
 
Prot:
 
Carbs:
58.13g
 
60.91g
 
102.08g
2282  1132
January 2013
Thu 31: 1029 -
Fat:
 
Prot:
 
Carbs:
55.59g
 
80.57g
 
47.72g
2434  1405
Wed 30: 1444 -
Fat:
 
Prot:
 
Carbs:
81.25g
 
74.60g
 
114.08g
2653  1209
Tue 29: 873 -
Fat:
 
Prot:
 
Carbs:
32.53g
 
69.21g
 
75.62g
2250  1377
July 2010
Sat 3: 1598 -
Fat:
 
Prot:
 
Carbs:
57.36g
 
44.33g
 
194.40g
2393  795
Thu 1: 1512 -
Fat:
 
Prot:
 
Carbs:
53.80g
 
73.25g
 
194.13g
2644  1132
July 2009
Thu 9: 1378 -
Fat:
 
Prot:
 
Carbs:
56.99g
 
66.49g
 
160.99g
2582  1204
Wed 8: 1395 -
Fat:
 
Prot:
 
Carbs:
39.37g
 
45.95g
 
163.59g
3241  1846
Tue 7: 1635 -
Fat:
 
Prot:
 
Carbs:
64.23g
 
95.81g
 
181.21g
2944  1309
Mon 6: 1437 -
Fat:
 
Prot:
 
Carbs:
47.11g
 
84.78g
 
177.95g
2387*  950
September 2008
Mon 15: 1281 -
Fat:
 
Prot:
 
Carbs:
63.84g
 
35.51g
 
131.26g
2716  1435
Fri 12: 918 * -
Fat:
 
Prot:
 
Carbs:
20.40g
 
15.43g
 
117.43g
2473  1555
Wed 10: 1693 -
Fat:
 
Prot:
 
Carbs:
65.62g
 
56.61g
 
186.48g
3328*  1635
Tue 9: 1908 -
Fat:
 
Prot:
 
Carbs:
78.80g
 
47.80g
 
181.91g
3713  1805
Mon 8: 1420 -
Fat:
 
Prot:
 
Carbs:
48.73g
 
46.21g
 
204.21g
2850  1430
Sun 7: 1301 -
Fat:
 
Prot:
 
Carbs:
51.34g
 
37.84g
 
173.85g
3060  1759
Get the app
    
© 2024 FatSecret. All rights reserved.