| February 2011 |
| Sat 12: |
1419 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
95.25g |
|
116.62g |
|
24.36g |
|
-
|
-
|
| Fri 11: |
2244 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
119.46g |
|
144.82g |
|
12.92g |
|
-
|
-
|
| Thu 10: |
2115 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
142.80g |
|
177.91g |
|
23.57g |
|
-
|
-
|
| Wed 9: |
2260 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
179.09g |
|
119.59g |
|
55.74g |
|
-
|
-
|
| Tue 8: |
1380 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
122.03g |
|
57.35g |
|
15.99g |
|
-
|
-
|
| Mon 7: |
1809 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
139.74g |
|
109.34g |
|
32.43g |
|
-
|
-
|
| Sun 6: |
1381 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
100.66g |
|
100.94g |
|
21.03g |
|
-
|
-
|
| Sat 5: |
1715 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
115.40g |
|
147.62g |
|
14.06g |
|
-
|
-
|
| Fri 4: |
1589 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
119.01g |
|
104.12g |
|
23.41g |
|
-
|
-
|
| Thu 3: |
2188 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
165.25g |
|
140.47g |
|
35.04g |
|
-
|
-
|
| Wed 2: |
1818 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
152.81g |
|
89.96g |
|
26.16g |
|
-
|
-
|
| Tue 1: |
1965 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
173.78g |
|
82.02g |
|
17.60g |
|
-
|
-
|
| January 2011 |
| Mon 31: |
1876 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
151.07g |
|
103.25g |
|
29.51g |
|
-
|
-
|
| Sun 30: |
1425 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
102.42g |
|
103.22g |
|
21.80g |
|
-
|
-
|
| Sat 29: |
1051 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
89.91g |
|
6.58g |
|
-
|
-
|
| Fri 28: |
787 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
65.14g |
|
7.60g |
|
-
|
-
|
| Thu 27: |
1491 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
117.94g |
|
89.21g |
|
26.52g |
|
-
|
-
|
| Wed 26: |
1173 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
81.38g |
|
91.77g |
|
21.47g |
|
-
|
-
|
| Tue 25: |
1538 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
119.67g |
|
96.41g |
|
18.49g |
|
-
|
-
|
| Mon 24: |
1469 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
103.68g |
|
103.57g |
|
38.13g |
|
-
|
-
|
