Rosa-Ecaille's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
March 2024
Thu 14: 1868 * 104%
Fat:
 
Prot:
 
Carbs:
76.35g
 
93.76g
 
200.40g
- -
Wed 13: 1793 * 100%
Fat:
 
Prot:
 
Carbs:
78.91g
 
101.55g
 
163.17g
- -
Tue 12: 1820 * 101%
Fat:
 
Prot:
 
Carbs:
88.14g
 
95.92g
 
163.64g
- -
Mon 11: 1847 * 103%
Fat:
 
Prot:
 
Carbs:
79.10g
 
101.22g
 
180.92g
- -
Sun 10: 1739 * 97%
Fat:
 
Prot:
 
Carbs:
75.69g
 
103.76g
 
161.90g
- -
Sat 9: 2002 * 111%
Fat:
 
Prot:
 
Carbs:
78.05g
 
94.56g
 
232.20g
- -
Fri 8: 2780 * 154%
Fat:
 
Prot:
 
Carbs:
119.88g
 
121.87g
 
292.12g
- -
Thu 7: 1721 * 96%
Fat:
 
Prot:
 
Carbs:
48.39g
 
113.00g
 
209.10g
- -
Wed 6: 1515 * 84%
Fat:
 
Prot:
 
Carbs:
62.22g
 
82.83g
 
156.82g
- -
Tue 5: 1612 * 90%
Fat:
 
Prot:
 
Carbs:
55.65g
 
95.51g
 
183.51g
- -
Mon 4: 2101 * 117%
Fat:
 
Prot:
 
Carbs:
74.48g
 
97.06g
 
250.12g
- -
Sun 3: 1780 * 99%
Fat:
 
Prot:
 
Carbs:
72.20g
 
95.91g
 
193.95g
- -
Sat 2: 2168 * 120%
Fat:
 
Prot:
 
Carbs:
80.84g
 
94.10g
 
273.87g
- -
Fri 1: 2023 * 112%
Fat:
 
Prot:
 
Carbs:
93.21g
 
98.76g
 
193.19g
- -
February 2024
Thu 29: 1780 * 99%
Fat:
 
Prot:
 
Carbs:
70.65g
 
86.47g
 
201.33g
- -
Wed 28: 1796 * 100%
Fat:
 
Prot:
 
Carbs:
81.36g
 
78.14g
 
189.16g
- -
Tue 27: 1735 * 96%
Fat:
 
Prot:
 
Carbs:
54.38g
 
114.84g
 
191.65g
3303*  1568
Mon 26: 1974 * 110%
Fat:
 
Prot:
 
Carbs:
106.03g
 
106.55g
 
143.25g
3117*  1143
Fri 23: 876 * 49%
Fat:
 
Prot:
 
Carbs:
46.16g
 
51.50g
 
59.61g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.