| February 2024 |
| Fri 9: |
-
|
-
|
|
859*
|
-
|
| Thu 8: |
-
|
-
|
|
1813*
|
-
|
| Wed 7: |
761 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
46.68g |
|
58.47g |
|
1898*
|
 1137
|
| Tue 6: |
1571 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
83.38g |
|
116.67g |
|
85.35g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
1052 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
69.84g |
|
98.85g |
|
1337*
|
285
|
| Thu 20: |
-
|
-
|
|
1825*
|
-
|
| Wed 19: |
-
|
-
|
|
1527*
|
-
|
| Tue 18: |
-
|
-
|
|
1526*
|
-
|
| Mon 17: |
-
|
-
|
|
1908*
|
-
|
| Sun 16: |
-
|
-
|
|
1904*
|
-
|
| Sat 15: |
-
|
-
|
|
1762*
|
-
|
| Fri 14: |
-
|
-
|
|
1921*
|
-
|
| Thu 13: |
1349 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
112.77g |
|
158.67g |
|
1915*
|
566
|
| Tue 11: |
1539 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
86.86g |
|
206.20g |
|
-
|
-
|
| Mon 10: |
1292 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
119.53g |
|
107.95g |
|
2056*
|
764
|
| Thu 6: |
1763 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
133.98g |
|
178.48g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
922 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
79.72g |
|
52.11g |
|
-
|
-
|
| Tue 28: |
203 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
16.56g |
|
9.36g |
|
2039*
|
1836
|
| May 2022 |
| Wed 11: |
315 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
20.66g |
|
12.84g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
1307 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
96.11g |
|
93.64g |
|
-
|
-
|
| December 2021 |
| Tue 14: |
777 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
58.02g |
|
49.18g |
|
-
|
-
|
| Tue 7: |
1491 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
88.42g |
|
153.97g |
|
-
|
-
|
| November 2021 |
| Wed 10: |
555 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
38.32g |
|
32.71g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
1556 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
127.80g |
|
110.88g |
|
2175*
|
619
|
| Mon 18: |
162 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
7.27g |
|
23.78g |
|
-
|
-
|
| September 2021 |
| Fri 3: |
1802 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
87.60g |
|
112.99g |
|
137.12g |
|
-
|
-
|
| Thu 2: |
807 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
65.06g |
|
77.46g |
|
-
|
-
|
| Wed 1: |
1212 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
90.51g |
|
132.94g |
|
2034*
|
822
|
| August 2021 |
| Tue 31: |
926 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
47.99g |
|
95.80g |
|
-
|
-
|
