| August 2023 |
| Thu 17: |
1673 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
94.04g |
|
227.90g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
1667 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.27g |
|
114.08g |
|
132.97g |
|
-
|
-
|
| Tue 25: |
1675 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
92.83g |
|
215.68g |
|
-
|
-
|
| April 2023 |
| Fri 21: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
64.01g |
|
101.64g |
|
-
|
-
|
| Thu 20: |
1710 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
86.59g |
|
75.74g |
|
157.22g |
|
-
|
-
|
| Wed 19: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
96.99g |
|
57.83g |
|
100.75g |
|
-
|
-
|
| Tue 18: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
44.34g |
|
172.56g |
|
-
|
-
|
| Mon 17: |
1872 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
98.43g |
|
75.52g |
|
176.97g |
|
-
|
-
|
| Fri 14: |
1737 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
96.05g |
|
198.75g |
|
-
|
-
|
| Thu 13: |
1765 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
78.56g |
|
97.61g |
|
188.45g |
|
-
|
-
|
| Wed 12: |
1913 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
83.53g |
|
92.39g |
|
204.44g |
|
-
|
-
|
| Tue 11: |
1744 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
127.17g |
|
162.42g |
|
2080*
|
 336
|
| Mon 10: |
1869 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
91.56g |
|
100.71g |
|
161.83g |
|
-
|
-
|
| Sat 8: |
410 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
31.33g |
|
22.33g |
|
-
|
-
|
| Fri 7: |
1644 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.02g |
|
88.63g |
|
154.91g |
|
-
|
-
|
| Thu 6: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
75.49g |
|
164.86g |
|
-
|
-
|
| Wed 5: |
1640 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
90.04g |
|
161.37g |
|
-
|
-
|
| February 2023 |
| Sat 11: |
509 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
19.17g |
|
52.42g |
|
-
|
-
|
| Fri 10: |
1913 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
99.00g |
|
77.30g |
|
184.69g |
|
-
|
-
|
| Thu 9: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.80g |
|
63.47g |
|
163.81g |
|
-
|
-
|
