| February 2019 |
| Wed 20: |
1395 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
41.50g |
|
3.00g |
|
-
|
-
|
| Tue 19: |
1635 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
38.75g |
|
84.62g |
|
4908*
|
 3273
|
| Mon 18: |
275 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
2.50g |
|
45.50g |
|
-
|
-
|
| Sun 17: |
2083 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
113.93g |
|
115.22g |
|
146.23g |
|
-
|
-
|
| Sat 16: |
1645 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
101.16g |
|
80.97g |
|
106.97g |
|
-
|
-
|
| Fri 15: |
1556 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
86.97g |
|
220.65g |
|
-
|
-
|
| Thu 14: |
876 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
63.17g |
|
101.08g |
|
-
|
-
|
| Wed 13: |
1160 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
96.21g |
|
95.54g |
|
-
|
-
|
| Tue 12: |
1404 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
72.66g |
|
102.23g |
|
-
|
-
|
| Mon 11: |
1799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
83.00g |
|
84.94g |
|
-
|
-
|
| Sun 10: |
1408 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
78.28g |
|
71.51g |
|
2811*
|
1403
|
| Sat 9: |
1330 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
47.37g |
|
116.80g |
|
2626*
|
1296
|
| Fri 8: |
835 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
33.07g |
|
78.43g |
|
2670*
|
1835
|
| Thu 7: |
1430 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
131.27g |
|
116.55g |
|
2409*
|
979
|
| Wed 6: |
1617 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
11.10g |
|
66.20g |
|
2461*
|
844
|
| Tue 5: |
1355 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
52.72g |
|
88.29g |
|
2608*
|
1253
|
| Mon 4: |
1020 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
94.67g |
|
146.26g |
|
155.29g |
|
2230*
|
1210
|
| Sun 3: |
1794 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.17g |
|
139.41g |
|
155.87g |
|
-
|
-
|
| Sat 2: |
1596 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
86.78g |
|
206.09g |
|
2549*
|
953
|
| Fri 1: |
2311 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
90.13g |
|
141.80g |
|
184.96g |
|
2708*
|
397
|
