| February 2020 |
| Tue 25: |
198 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
13.02g |
|
8.40g |
|
-
|
-
|
| Mon 24: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
48.98g |
|
112.16g |
|
-
|
-
|
| Wed 19: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
29.34g |
|
34.91g |
|
-
|
-
|
| Mon 17: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
39.50g |
|
125.84g |
|
-
|
-
|
| Sun 16: |
567 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
68.39g |
|
34.98g |
|
-
|
-
|
| Sat 15: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
30.26g |
|
114.46g |
|
-
|
-
|
| Fri 14: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
23.48g |
|
94.36g |
|
-
|
-
|
| Thu 13: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
66.48g |
|
156.03g |
|
-
|
-
|
| Wed 12: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
77.52g |
|
160.16g |
|
-
|
-
|
| Tue 11: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
34.54g |
|
116.72g |
|
-
|
-
|
| Mon 10: |
537 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
16.13g |
|
38.07g |
|
-
|
-
|
| Sun 9: |
759 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
31.83g |
|
110.87g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
29.18g |
|
91.38g |
|
-
|
-
|
| Tue 29: |
1131 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
69.72g |
|
88.68g |
|
-
|
-
|
| Mon 28: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
26.72g |
|
71.19g |
|
-
|
-
|
| Wed 23: |
1052 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
18.48g |
|
174.47g |
|
-
|
-
|
| Tue 22: |
1084 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
36.56g |
|
146.70g |
|
-
|
-
|
| Mon 21: |
909 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
43.73g |
|
87.33g |
|
-
|
-
|
| Sun 20: |
1040 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
38.04g |
|
173.20g |
|
-
|
-
|
| Mon 14: |
519 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
13.25g |
|
71.80g |
|
-
|
-
|
