| March 2015 |
| Wed 25: |
423 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
19.47g |
|
52.82g |
|
-
|
-
|
| Mon 2: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
56.68g |
|
141.19g |
|
1377*
|
 77
|
| January 2015 |
| Wed 28: |
367 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
3.75g |
|
54.75g |
|
-
|
-
|
| October 2014 |
| Mon 20: |
526 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
21.55g |
|
43.96g |
|
1610*
|
1084
|
| Tue 14: |
530 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
52.65g |
|
14.77g |
|
1700*
|
1170
|
| September 2014 |
| Wed 10: |
-
|
-
|
|
1496*
|
-
|
| August 2014 |
| Thu 28: |
-
|
-
|
|
2058*
|
-
|
| Fri 15: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
47.84g |
|
181.27g |
|
1704*
|
441
|
| Thu 14: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
47.55g |
|
174.56g |
|
1740*
|
357
|
| Wed 13: |
575 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
26.10g |
|
67.15g |
|
-
|
-
|
| Tue 12: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
54.20g |
|
135.43g |
|
1779*
|
448
|
| Mon 11: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
29.78g |
|
171.51g |
|
-
|
-
|
| Sun 10: |
265 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
13.03g |
|
25.36g |
|
-
|
-
|
| Sat 9: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
33.70g |
|
174.48g |
|
-
|
-
|
| Thu 7: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
25.42g |
|
178.56g |
|
-
|
-
|
| Tue 5: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
39.27g |
|
191.71g |
|
1777*
|
584
|
| Mon 4: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
42.01g |
|
157.43g |
|
-
|
-
|
| Fri 1: |
542 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
14.48g |
|
69.56g |
|
-
|
-
|
| July 2014 |
| Thu 31: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
34.97g |
|
143.64g |
|
1726*
|
781
|
| Sat 26: |
1173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
40.59g |
|
134.37g |
|
-
|
-
|
| Fri 18: |
341 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
9.69g |
|
45.66g |
|
-
|
-
|
