| November 2019 |
| Sat 2: |
955 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
77.32g |
|
92.26g |
|
2339*
|
 1384
|
| Fri 1: |
1363 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.48g |
|
56.70g |
|
107.68g |
|
-
|
-
|
| August 2019 |
| Thu 1: |
538 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
25.51g |
|
71.09g |
|
-
|
-
|
| July 2019 |
| Thu 25: |
1262 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
67.41g |
|
119.55g |
|
-
|
-
|
| Wed 24: |
1538 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.94g |
|
61.88g |
|
149.87g |
|
-
|
-
|
| Tue 23: |
1350 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
56.93g |
|
126.50g |
|
-
|
-
|
| June 2019 |
| Tue 4: |
543 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
26.49g |
|
54.80g |
|
-
|
-
|
| Mon 3: |
929 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
31.21g |
|
61.14g |
|
-
|
-
|
| April 2019 |
| Wed 17: |
457 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
35.89g |
|
31.49g |
|
-
|
-
|
| Tue 16: |
261 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
19.78g |
|
21.27g |
|
-
|
-
|
| Thu 11: |
611 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
28.19g |
|
41.55g |
|
-
|
-
|
| Wed 10: |
332 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
14.28g |
|
26.00g |
|
-
|
-
|
| Tue 9: |
666 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
26.77g |
|
33.96g |
|
-
|
-
|
| Mon 8: |
478 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
63.56g |
|
27.27g |
|
-
|
-
|
| Thu 4: |
1089 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
73.93g |
|
59.94g |
|
52.26g |
|
-
|
-
|
| Wed 3: |
504 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
37.04g |
|
38.03g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
1009 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
75.07g |
|
56.27g |
|
30.87g |
|
-
|
-
|
| Thu 28: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
82.28g |
|
74.60g |
|
59.30g |
|
-
|
-
|
| Wed 27: |
504 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
23.48g |
|
42.02g |
|
-
|
-
|
| Tue 26: |
686 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
30.71g |
|
36.45g |
|
-
|
-
|
