| March 2019 |
| Thu 14: |
-
|
-
|
|
2723*
|
-
|
| Fri 8: |
-
|
-
|
|
2694*
|
-
|
| Thu 7: |
-
|
-
|
|
2649*
|
-
|
| Wed 6: |
662 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
28.98g |
|
102.90g |
|
2689*
|
 2027
|
| Tue 5: |
1365 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
76.86g |
|
188.45g |
|
2671*
|
1306
|
| Mon 4: |
-
|
-
|
|
2641*
|
-
|
| Fri 1: |
1071 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
74.00g |
|
136.43g |
|
2617*
|
1546
|
| February 2019 |
| Thu 28: |
1140 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
67.91g |
|
135.52g |
|
2671*
|
1531
|
| Wed 27: |
1279 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
79.99g |
|
90.33g |
|
47.21g |
|
2702*
|
1423
|
| Tue 26: |
966 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
88.46g |
|
42.34g |
|
2616*
|
1650
|
| Mon 25: |
1377 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
86.83g |
|
187.71g |
|
2620*
|
1243
|
| Sun 24: |
493 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
20.16g |
|
54.73g |
|
-
|
-
|
| Sat 23: |
1355 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
80.35g |
|
118.07g |
|
-
|
-
|
| Fri 22: |
1788 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.55g |
|
125.63g |
|
142.89g |
|
2645*
|
857
|
| Thu 21: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
78.94g |
|
197.86g |
|
2740*
|
1140
|
| Wed 20: |
1345 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
72.87g |
|
183.29g |
|
2692*
|
1347
|
| Tue 19: |
1095 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
77.95g |
|
120.09g |
|
2623*
|
1528
|
| Mon 18: |
1594 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
91.92g |
|
167.07g |
|
2674*
|
1080
|
| Sun 17: |
1287 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
70.02g |
|
151.34g |
|
2517*
|
1230
|
| Sat 16: |
1719 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.15g |
|
106.37g |
|
153.56g |
|
2668*
|
949
|
| Fri 15: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
74.94g |
|
194.70g |
|
2649*
|
1049
|
| Thu 14: |
1881 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.79g |
|
141.17g |
|
154.58g |
|
2630*
|
749
|
