| November 2019 |
| Tue 26: |
2275 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
116.72g |
|
311.66g |
|
2011*
|
 264
|
| Mon 25: |
1911 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
85.16g |
|
257.39g |
|
-
|
-
|
| Sun 24: |
1974 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
94.62g |
|
246.14g |
|
-
|
-
|
| Sat 23: |
1577 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
66.16g |
|
289.55g |
|
-
|
-
|
| Fri 22: |
2307 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
63.81g |
|
347.81g |
|
-
|
-
|
| Thu 21: |
2048 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
93.13g |
|
305.81g |
|
2194*
|
 146
|
| Wed 20: |
1525 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
70.77g |
|
254.45g |
|
-
|
-
|
| Tue 19: |
2307 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
69.35g |
|
110.20g |
|
309.93g |
|
-
|
-
|
| Mon 18: |
1874 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
97.89g |
|
234.19g |
|
-
|
-
|
| Sun 17: |
1942 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.49g |
|
80.76g |
|
237.13g |
|
-
|
-
|
| Sat 16: |
2068 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.84g |
|
86.45g |
|
241.15g |
|
1956*
|
112
|
| Fri 15: |
1820 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
79.50g |
|
281.69g |
|
-
|
-
|
| Thu 14: |
1750 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
53.77g |
|
253.85g |
|
2213*
|
463
|
| Wed 13: |
2081 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
66.86g |
|
281.72g |
|
-
|
-
|
| Tue 12: |
2136 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
94.65g |
|
317.57g |
|
-
|
-
|
| Mon 11: |
2341 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
80.73g |
|
108.42g |
|
294.20g |
|
2213*
|
128
|
| Sun 10: |
2236 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
95.41g |
|
329.60g |
|
2011*
|
225
|
| Sat 9: |
1893 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
77.20g |
|
274.62g |
|
-
|
-
|
| Fri 8: |
2136 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
76.70g |
|
57.84g |
|
304.20g |
|
-
|
-
|
| Thu 7: |
1993 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.48g |
|
70.09g |
|
242.36g |
|
2011*
|
18
|
