| March 2024 |
| Sun 17: |
968 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
72.13g |
|
57.66g |
|
-
|
-
|
| Thu 14: |
604 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
86.66g |
|
28.57g |
|
-
|
-
|
| Tue 12: |
1072 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
118.19g |
|
32.99g |
|
-
|
-
|
| Mon 11: |
977 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
82.18g |
|
51.03g |
|
-
|
-
|
| Sun 10: |
5 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.57g |
|
0.19g |
|
-
|
-
|
| January 2024 |
| Tue 2: |
561 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
59.32g |
|
32.60g |
|
-
|
-
|
| December 2023 |
| Sun 3: |
643 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
21.59g |
|
50.13g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
311 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
10.86g |
|
33.58g |
|
-
|
-
|
| Sat 4: |
409 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
40.19g |
|
15.64g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
370 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
36.20g |
|
17.70g |
|
-
|
-
|
| Thu 26: |
549 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
50.27g |
|
23.45g |
|
-
|
-
|
| Fri 20: |
244 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
33.00g |
|
5.84g |
|
-
|
-
|
| Thu 12: |
673 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
1.04g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
302 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
31.39g |
|
7.90g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
354 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
20.73g |
|
59.15g |
|
-
|
-
|
| Tue 24: |
65 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
5.54g |
|
0.34g |
|
-
|
-
|
| Mon 23: |
295 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
10.43g |
|
34.12g |
|
-
|
-
|
| Thu 19: |
159 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
1.74g |
|
18.06g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
873 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
44.50g |
|
97.81g |
|
-
|
-
|
| Tue 18: |
1128 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
63.98g |
|
78.10g |
|
-
|
-
|
