| October 2020 |
| Thu 15: |
812 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
25.96g |
|
103.83g |
|
-
|
-
|
| Wed 14: |
1574 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
94.11g |
|
157.10g |
|
-
|
-
|
| Tue 13: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.52g |
|
89.91g |
|
120.84g |
|
-
|
-
|
| Mon 12: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
106.41g |
|
164.27g |
|
-
|
-
|
| March 2020 |
| Mon 9: |
355 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
9.02g |
|
71.47g |
|
-
|
-
|
| Sun 8: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.07g |
|
98.69g |
|
135.07g |
|
-
|
-
|
| Sat 7: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.07g |
|
91.43g |
|
123.33g |
|
-
|
-
|
| Fri 6: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.53g |
|
82.99g |
|
118.48g |
|
-
|
-
|
| Thu 5: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.32g |
|
83.50g |
|
133.03g |
|
-
|
-
|
| Wed 4: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
99.62g |
|
87.29g |
|
86.02g |
|
-
|
-
|
| Tue 3: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.16g |
|
95.62g |
|
90.48g |
|
-
|
-
|
| Mon 2: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
109.04g |
|
75.71g |
|
76.83g |
|
-
|
-
|
| February 2020 |
| Sun 9: |
292 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
10.91g |
|
49.13g |
|
-
|
-
|
| Sat 8: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.90g |
|
99.50g |
|
105.64g |
|
-
|
-
|
| Fri 7: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.06g |
|
88.79g |
|
134.60g |
|
-
|
-
|
| Thu 6: |
1642 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
91.82g |
|
92.83g |
|
117.97g |
|
-
|
-
|
| Wed 5: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.04g |
|
107.12g |
|
124.71g |
|
-
|
-
|
| Tue 4: |
1574 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
96.04g |
|
87.49g |
|
94.85g |
|
-
|
-
|
| Mon 3: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.18g |
|
98.25g |
|
105.14g |
|
-
|
-
|
| April 2019 |
| Mon 22: |
116 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
6.57g |
|
10.29g |
|
-
|
-
|
